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Ultimate Hypnotic Relaxation MP3
| Audio Specifications | |
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| Running Time: | 46mins 02secs |
| Tracks: | 01. Introduction 02. Hypnosis Session |
| Genre: | Self hypnosis / Personal Hypnotherapy |
| Trance Level: | Mid Theta to Delta |
| Soundtrack: | Binaural beats and stereo bells |
| Format/s: | MP3 Download - 320KBps (86MB file) |
| Subliminals: | I am calm, relaxed, go deeper, I feel stress leave my body, relaxation bliss, feel good, go deeper, perfect relaxation now |
Experience True Deep Relaxation With Hypnosis
This program has been designed to take you into what is known as the lower depths of Theta. In this state your brainwaves will become slower and you will experience a state of complete deep relaxation. Any worries, stress or strain that you are going through will slowly subside and you will be able to deal with any problems more easily with continued use.
This MP3 is useful for
- Stress issues
- Insomnia & lack of sleep
- Anxiety
- High blood pressure
- Physical discomfort and pain
- Illness
- Over thinking
Included in the recording are 4 different levels of audio to completely relax you:
| Level 1 | Spoken hypnosis to guide you into trance |
| Level 2 |
A 7hz to 5z binaural frequency to promote theta brainwave patterns |
| Level 3 |
Relaxing background music to occupy your conscious mind |
| Level 4 |
Subliminal messages tositively reinforce relaxation & stress management |
This MP3 can be used through speakers or headphones and will induce a very deep trance. It is completely safe for people of any age and when the recording finishes you will always wake up feeling completely refreshed if you need to wake up, otherwise you will continue to sleep.
A small sample of the spoken script on the recording:
Breath into your upper chest… breath out…in the middle of your chest … and breath out... now put your hand on your stomach and breath out… notice the different feeling…stomach is calm… middle is confident… and upper chest is over thinking…in which will change automatcally now to .....think of …and… breath into your stomach..to calm....you will..and do instanly...breath there....now take a deep breath into your stomach… and in your mind and body...be calm and relaxed…breath out and say the words calm…and ..relaxed…
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Last Updated: Sunday, 20 May 2012 11:11
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